Posts in: running

Running away from fat

Running away from fat

Lower levels of fat hormone may increase motivation to exercise

By | Posted December 27, 2015

Marathon running for dummies

Marathon running for dummies

A handful of tips for fledgling runners

By | Posted January 25, 2013

Smarter resting leads to better training

Smarter resting leads to better training

New software helps determine the necessary recovery for optimal sports performance

By | Posted November 4, 2011

Is backwards the new barefoot?

Is backwards the new barefoot?

A cautionary tale about running

By | Posted July 20, 2011

No Glass Slipper for Runners

No Glass Slipper for Runners

Current running shoe recommendations won’t protect you from injury.

By | Posted November 16, 2010