Life Science

Inuits live in very cold climates, why do they have dark skin?

- asks Anonymous

June 18, 2007

Despite the frigid, ice covered landscape of Northern Canada and Alaska, the Inuits remain warm beneath parkas of animal hide. Warm and…tan. Despite barely seeing the light of day, the native people’s skin retains a bronze glow.

Even in the early 20th century, scientists were trying to understand and map skin color. Felix Von Luschan, a doctor and anthropologist, created a Human Skin Colour Distribution containing 36 different color tiles to characterize skin tones. The further a person’s ancestors are from the equator, the fairer the person’s skin should be, according to his scale.

More recently, Penn State anthropologists Nina Jablonski and George Chaplin wrote in a 2000 edition of Science that there is a correlation between the skin color in people residing in an area for more than 500 years and their exposure to ultraviolet light. They even came up with an equation that determined the pigments of a population based on sun exposure and length of time spent living in an area. But neither their nor Von Luschan’s research answered the question of an Inuk’s bronze complexion without exposure to a great deal of sun.

Jablonski and Chaplin were onto something though, when they realized that the body’s interaction with UV rays from the sun, was tied together with skin tone. Skin color is determined genetically. Genes tell the body how much of the two types of melanin, the pigment that helps to determine the skin color, to produce. Pheomelanin causes reddish yellow pigments, and eumelanin gives deep brown coloring. But skin tone is not all genetic: more melanin is produced when you are out in the sun. Sunlight exposure causes the optic nerve to signal the pituitary glad to release more melanin. Thus, you tan.

Ultraviolet, or UV rays, from the sun are responsible for activating the melanin. As melanin levels rise and our body’s natural pigment darkens, protection against the sun’s rays increases. Too much UV exposure can deplete vitamin B folate –used by the cells to create DNA. On a smaller scale, the rays can also cause painful sunburns, with too much exposure leading to cancer.

However, UV rays aren’t all bad for us: they naturally convert cholesterol into Vitamin D, which is crucial in protecting the body against certain cancers, heart disease, diabetes, and mental illnesses.

When the ancestors of modern man separated from apes, they were covered in hair. Little UV light reached their skin and as a result, anthropologists believe they were fair skinned. As modern humans evolved however, their body hair became finer and thinner, leaving their skin more exposed to the equatorial sun. To adapt, their bodies produced more melanin to protect them from damaging UV rays. Increased melanin made their skin become darker.

As early humans started migrating north into Europe and east into Asia, they were exposed to different amounts of sun. Those who went north found their dark skin worked against them–preventing them from absorbing enough sunlight to create vitamin D. To adapt, these humans started producing less melanin.

But Inuits’ vitamin D intake wasn’t dependent upon the sun. They get all that they need from their diet, heavy on types of fatty fish that are naturally rich in vitamin D. The plentiful amounts of the vitamin kept them from developing less melanin. In fact, before milk was fortified with D, people living outside of Northern Canada and Alaska loaded their diets with fishy products, such as cod liver oil, to get their daily supplement. So despite their chilly climate and lack of sun exposure, it’s the Inuit diet that has kept them in their natural glow.

Editor’s note: The content of this story has been changed based on a reader’s comment about the plural and singular usage of the word Inuit. Where ‘Inuit’ was originally referencing a single person, the word has been changed to Inuk.

About the Author



Tyler says:

This is absolutely absurd. Vitamin D cannot and will not change genetic coding. It does not explain the Russian pigment or European pigment predominantly white colored. Furthermore, it does not explain why thousands of years have passed and yet these Eskimos who supposedly migrated to a cooler climate to get away from the sun are still dark skinned. If this were true and the exposure to the sun and vitamin D changed our genetic coding then these cultures today would be the palest humans alive due to their lack of sun exposure. Yes they eat fish and get vitamin D that way but not near enough what the sun provides. This is so dumb its laughable.

Fingal says:

I wouldn’t exactly call Eskimo skin ‘dark’ y’know. Colored sure, but not heavy in melanin.

trsystr says:

Tyler you didn’t read the whole thing, it doesn’t say anything like that

Von Dif says:

Forgive the typos, I was tying with my tablet. Here’s a rewrite:

Sometimes we should just learn to admit we are wrong or lack understanding. It seems like we want to have answers so bad that we create explanations that makes no sense but call it fact because “science” . It’s okay to admit that we don’t truly understand why some people are darker than others because let’s be honest, the Inuits shouldn’t be so melanin rich in that climate. They should have been just like the Europeans.

deriuqer says:

Just use google images and look up Inuit people. At least from what I can see is that on average Inuit people have about as dark skin as people from southern Canada, when you are talking about skin tone alone. Of course there are also Inuit people who have very light skin and very dark skin too. Historically Inuit people have a lot of connections to Yupik people, and people from Siberia, Russia. And were pretty different from Mexicans, and people from some parts of US and Canada. But are often times lumped together because they are from the same continent. Many people there have darker skin because their family had lived in a warm climate for many generations. In Inuit people, if you go back, there might have even been some connections to Turkic people and central Asia.

Even if the dark skin alleles were more prevalent in the Inuit population, it wouldn’t necessarily say that much. It takes over the course of thousands of years to completely change the skin color of a population, Inuit people came from the ancient Thule people, and before that their ancestors could have came from almost anywhere honestly. The only reason why no northern populations have very dark skin is mostly just a coincidence.

Skin color is a incomplete dominant trait. Which is when the trait is partially dominant and is expressed intermediately. If 1% a population in Siberia has the gene for dark skin, one in every 100 people would be born with a tan looking, medium skin tone. The chance of having two heterogeneous parents with a medium skin tone would be one in every 10,000. 1/4 of their children would have light skin, 1/2 would be born with medium skin, and 1/4 would be born with very dark skin. Dark skin is usually something you would not see in some populations, but the alleles are still there.

deriuqer says:

There are populations in Indonesia, the Pacific, and northern India, Myanmar, Nepal, and southwestern China that have high frequencies of both light skin and dark skin alleles. Often times a person might have very light skin but someone else in their family is homozygous for very dark skin. And this is not due to “admixture”.

Dale says:

This article seems to conflates cold temperature of the Arctic climate with sun exposure. Are there significantly fewer sunny days a year in the Arctic, bearing in mind the light months? Inuits are prodigious hunters, wouldn’t tan skin be a massive advantage when spending consecutive hours outside hunting? If it’s easy to get sunburn in from an afternoon of skiing, just imagine spending all day out in the bright tundra with no chance of shade or apres-ski refreshments other than seal blubber. No thanks.

Alex says:

The author should explicitly state that Vitamin D (really a hormone) enables the feedback pathway. Since the Inuits ate a diet rich in Hormone D the feedback mechanism did not kick in to lighten skin as much (transition factors as tribe moved North).

Sidra Ahmed says:

Theory 1:
Europeans became lighter skinned to absorb more sunlight for Vitamin D synthesis.

The Inuit live in the same environment as Northern Europeans.

The Inuit should have the same color has Northern Europeans.

The Inuit are darker than Northern Europeans.


Yes, there is a discrepancy between our expectations and the actual fact. However, the actual theory proposed (that Inuit get Vitamin D from diet, and therefore did not become lighter) seems rather ridiculous. Norwegians have always eaten fatty fish (full of Vitamin D), yet they are still very pale. Perhaps the initial theory of whiteness as a Vitamin D adaptation needs to be revisited. There may be additional variables influencing the evolution of lighter skin.

James says:

This is a great example of selection and evolution. If a dark skinned population moved to the frigid north, we would expect evolution to favor the selection of lighter skin over time. Such that, given 500-1000 years, the population should be lighter on average. The selection may be on synthesis of vitamin D, as we know dark skinned populations become Rickets-prone without UV light to synthesize Vitamin D and calcium. Now if one population already has a source of vitamin D, through their diet, then there is no need for evolution to favor lighter skin. It will not be a selective pressure, so they maintain their original pigmentation levels despite hundreds of years in UV-limited region.

jhutter37 says:

The natural selection for pigment in skin has always fascinated me. My guess would simply be that natural selection didn’t have enough time to reduce the melanin in the inuit. Assuming the Americas were peopled 15k-30k years ago, it could be the case that they simply weren’t in that habitat long enough, like the native Europeans who were in their native habitat around 70k-100k years ago.

Gina Chicksi says:

First off, I am Inuit but that does not make me en expert. Here are some things I know though:
Most ‘modern’ Inuit people have only been in the region for a thousand years or less, descendants of the Thule from Alaska. Yes, the traditional diet does include vitamin D from animal sources. There is lots of sunlight in the summer, but there are so many bugs that skin has to be pretty covered up anyway. However, in winter although the daylight hours are short the sun gets reflected up again by the snow, leading to increased exposure on that small portion of skin that is not covered. More melanin could help to have less skin damage.
Also something that hasn’t been stated in this article or the comments is that pretty much all North American indigenous people have dark skin when compared to Europeans. The ancestors of the Inuit people did come from inland and further south originally. My guess is that we have darker skin simply because it’s a passed down trait with no evolutionary reason to have lighter skin.

You’re so cool! I don’t think I’ve truly read through something like
this before. So wonderful to discover someone with a few
original thoughts on this subject. Seriously..

thank you for starting this up. This web site is something
that’s needed on the web, someone with a little originality!

Don Davey says:

i have pondered this question for most of my 75 + years and never yet been satisfied with the present answers.

JILL Friedman says:

Inuits are not dark. They are not black or dark brown like sub-Saharan Africans. They are much lighter, tan or tannish and much of that tan is from the sun.
Keep in mind that much of Europe was densely forested, unlike the arctic areas which are open to the sun, and the snow reflects the sun. And summer can be very sunny with little shade.
Evolution happens through random mutation. Populations in similar environments won’t be exactly the same, but there are patterns. There is a general corellation of latitude and pigmentation.

Inuit Indians are the same color as some groups of people in Sub Saharan as the Bushman,and they have similar eyes and Mongolian chinese Asian features. They have brownish medium yellow and light brown skin. When Matthew Henson and Perry reached the Pole the Inuit loved him because of his color. They called him brother and cousin. They originated from darkskinned races.

Brian Peterson says:

Just to clear up a misconception – several comments seem to indicate that sunlight somehow caused a change in skin color. It seems reasonable darker skin is an ancestral trait retained from the native further south (as Gina implied). In the small amount of time, selection hasn’t been strong enough to confer a significant advantage for extremely pale skin, potentially due in part to consumption of vit. D rich foods.

During summer, there is plenty of UV exposure glaring as light reflects off of the snow, so dark skin can be an advantage here.

Also, there is the concept of genetic drift to consider – if immigration is fairly recent, there might be some amount of random chance in the alleles that migrated north. This, coupled with weak selection gives the Inuits darker skin on average than the Europeans -> Danes/Swedes -> Celts, but lighter than Africans.

Is everything explained by an dietary source of Vitamin D? No, but couple that with a host of other factors and it seems reasonable that there is some contribution.

Brian Peterson says:

I meant to add “caused a change in skin color on the DNA level”, since we know that sunlight can cause skin tanning.

Crosby Beene says:

Ricardo is correct regarding the color of the Inuit Indians. Martin Frobisher, an English explorer, made three voyages, in 1576, 1577, and 1578, into the subarctic ice of Bafflin Island, mainly exploring the inlet that has since been named Frobisher Bay in his honor. The most vivid description of Frobisher’s three voyages are from the hand of one of his captains, George Best, in an account published in 1578, over 440 years ago. Best’s description of their color was likened to the color of a ripe olive. This certainly is a definitive eyewitness color description of the Inuit Indians, hence, the indigenous people who they encountered were black. In fact, George Best goes on to reject the premise of climate as a cause of skin color.

Bubes says:

So white people never consumed fish? How do you explain dark skinned south Africans and dark south Americans not very far from Antarctica? It’s freezing there!!!

sarah says:

The notion that a seafood diet plays into this is absurd when you consider the high seafood intake (thus dietary Vit D) of many very light skinned people (British Isles, Scandinavia, etc.). Curiosity brought me to this article, but the readers’ comments were much more helpful than the nonsense in the article. I don’t see any citations, so clearly this is not scholarly research–and seems like poor journalism as well.

Lee Loxleigh says:

This article, although interesting, shows that what science is trying to tell us, is in itself unscientific. When you read the article it clearly states, that skin colour becomes darker the hotter the climate, in layman’s terms. And that Inuits have retained said color from eating a rich vitamin D diet. Fair enough, until you start to think about it logically.
So logically speaking, Scandinavians equally have a fish diet. And are, well… White. Also it does not answer the question of, after 500 years plus, of white Europeans living in hotter climates, why have they not naturally become darker over this period of time. Europeans still have European white babies, still have little to no natural protection from skin cancer, and the list could go on. It also doesn’t address other dark skinned people that also are indigenous to very cold northern regions, and unlike the Inuits have a diet with far less vitamin D.
All in all the math, theory and science does not add up. Very good if you wish to teach the masses simplistic science, but sometimes you get more respect by saying that you just don’t know.

James Nicholls says:

I think the reasons could be that white people evolved in caves whereas the Inuit people didn’t use caves and were still exposed to significant sunlight during the daytime. In a cave there wouldn’t have been any daylight at all and ancient Europeans during the Ice Age would’ve of course used caves to congregate and hide from wild predators and to also help keep warm. Also it’s possible the Inuit people’s ancestors came from East Asia right after the end of the last Ice Age, this is another theory which may explain why the Inuit people look so East Asian in appearance.

Joe says:

seems like cap

Dr Willliams says:

I haven’t seen anyone mention Neanderthal or Denisovan hominid DNA or any other subspecies of archaic human in the genus Homo mixture that later became what’s being called modern humans. Non Africans inherited 1-4 %of their genomes from Neanderthals, while people of Melanesian ancestry inherited another 2-4% of their genomes from Denisovan ancestors. I’m no expert in the field but it seems that those with more Neanderthal DNA have paler skin on the whole still many variants were linked to pigmentation or immunity. In a nutshell straight hair and white skin with rosy cheeks is a Neanderthal trait so following this reasoning may shed more light on the subject of skin colour as the article above doesn’t make a lot scientific sense without adding in the factors I have have mildly touched upon.

check out scishow some good lower level arguments with sources says:

concerning the comment above mine on Neanderthal DNA

the highest proportion of Neanderthal dna is in aboriginal Australians

also to lighten skin tone its a fairly easy mutations that can happen to africans from minor decreases or increases to significant albinism and minor meninism.

same with straight hair they are simple mutation on hair shape that each partially contribute

while certainly some physical traits would be associated with the genes the mutations are common enough

its should also be noted that pale European skin is only 5000 years old so again while possible its not likely

Dr.Keith says:

“When the ancestors of modern man separated from apes, they were covered in hair. Little UV light reached their skin and as a result, anthropologists believe they were fair skinned”

Is this assuming that there was on type of ape? Today we have different colored ape species today….Are there any ape species that live in some form of dwelling to shelter? Are there any animals that live in caves? What’s there pigmentations? We can only draw on things relative to our environment to form a cohesive hypothesis which ultimately form forms a concrete conclusion.

Jo says:

Race/Skin colour is based on the environment you and your closest ancestor experienced. When white people go skiing they come back with a tan, similar shade to inuits. Their (inuits) skin colour is needed for the environment they are in. Colder climates will produce lighter skins and climates with reflective snow or lots of sun will produce darker skins. It’s no more complicated than that.
When moving to hotter/cooler climates the skin colour change of offspring may happen quickly if interracial or slowly if not. Sometimes quickly due to gene mutation. Other environmental factors need to be taken to account, diet, the use of sunscreen, number of holidays abroad, the seasonal changes and the location of close ancestors. But race is not dependant on the type like a breed of animal, but is tied to the location and location of your ancestors. When traced back, we all come from one place. Africa.

Andre says:

I think something people are missing a lot in the comments when comparing the Inuit and Northern Europeans is how agriculture affected Northern Europeans. The Inuk diet relied a lot more on wild game than Northern Europeans do. From my understanding many Inuk groups rely completely on wild game. Do Northern Europeans fish? Yes, but they also farm a lot more than the Inuit do and over generations this has had an impact. If anything the argument would be best put against the Inuit and the Sami, who do have a diet that is more dependent on wild game. Looking at some older pictures of Sami people you can see that some had darker complexions. I recommend looking at Gibbons (2007) to see more about the theory. Honestly it makes a lot of sense to me. It doesn’t say that sunlight is not a factor, rather it suggests that sunlight is not the only factor and diet plays a bigger role than previously thought.

Sandra Van Praag says:

I cannot believe that in all this discussion, there is not one comment which shows any real facts.. This site talks of UV/Vit D, & where people live etc etc, . A comment based in the following website is interesting: ‘Based on our understanding of the inheritance of skin tone, we strongly suspect Adam and Eve were middle brown. This would give the widest range of skin tones in their offspring, from very light to very dark ‘. [] As most folk say they don’t believe in a designer/creator, they are always fishing for answers, when the actual answer could be right there in front of them. . So maybe there is more than where folk come from which makes skin colour, maybe we were ‘created’ with the middle tone genes, which were carried forward in their offspring, thereby being able to be any colour from white to black, As groups were divided by language, people would naturally marry within that small group, especially as they began to move away from where Babel was located. – Just another idea which has not been explored by any other (as far as I can see) commentator

C Licchi says:

It seems like the light skin hypothesis from generational sun exposure and the need for humans to produce Vitamin D has some merit. Reading some added hypothesis in the comments was helpful and some of it logical. The exposure to sunlight in arctic barren landscapes may very well be higher than in heavily forested regions in the same latitude. Do UV rays reflect up again from white snow? That would be good to know. How long does it take for white skin or darker to develop in a mass of people? There are other physical differences in the facial structure and perhaps other minor body structures between certain groups of people generally, sub Saharan, Indian sub continent, Aborigine, from higher Himalayan regions closer to the sun and Scandinavians for example. How long did it take for all of these minor physical structures to develop? It has to be recognized how mass migrations and territorial incursions mixed up a lot of genetic traits between indigenous and new arriving populations. How often were these regional traits generationally passed on and how long did it take to redevelop in a newly populated region where masses of people migrated to? Hominids such as Neanderthal, Denisovans even remnants of Homo Erectus or even sub species we have yet to uncover may play a part in modern man’s genomic traits concerning anything from skin pigment or other traits. Maybe the timescale of mankind’s wandering out of Africa and settlement into different regions of Earth have to be reexamined. Maybe mankind wandered out of or developed in more than one place. It may have happened much earlier in history than we currently think and it may take much longer for these traits to show in populations. Science should always be open to questions and even questioning what is considered to be set. Since the world is now so interconnected and many more people move around so often and mixture of genetic indigenous traits if happening much more often, our future evolution may come from other factors than regional habitat.

Joe says:

I get the idea that to produce more Vitamin D without any equivalent food intake, sunlight taken in through the skin is required to help produce it. Lighter the skin means more sunlight gets in. Makes perfect sense, and impossible to argue with. (As I am fair skinned and burn easily, this is undeniable). However, what I am not getting is that Scandinavians always ate a lot of fatty fish (I am of part Norwegian decent)… Atlantic Cod anyone? Viking dishes going back to when they were writing their names on snow drifts were known to be full of fish. Yet their skin is as pale white as they come, with mostly blue to some green and light browns for eye color. The only real answer is that the Inut are ‘relative late comers’ to the far north in relation to their Scandinavian human cousins (and forbearers). In perhaps another several thousand of years – without any intermarriage the Inut too may evolve lighter skin? Who knows. I will get back to ya. However the theory as proposed in this article defies the facts. OR the Inut live under a highly depleted ozone layer… so all kinds of UV light is getting through… whatever. You can make up all kinds of theories for whatever fits your fancy our the politically correct times. (like many claiming Cleopatra was african black – she was Macedonian Greek people, with Syrian blood as well) So I say prove it all first… the skin tone relative to sunlight is the only proven evolutionary fact to date.

Rohit says:

This whole article is full of non scientific gibberish

SOS says:

The darker the human, the closer they should be of earlier black African origin and/or later migration.

Let’s stick to this concept to protect our common proven theory of “Out of Africa” migration.

“You can take Africa of human societies but you can’t take the African out of any human being”.

R Veronica says:

Vitamin D has no bearing on skin color at all, only melanin. White people are a result of a varying spectrum of albinism/Ocular albinism. Dark skin is the original and white is a mutation. I don’t know why scientists and geneticists won’t admit this, it’s not derogatory, it’s just the truth. So, basically, there is no such thing as race, we’re all the same species, human. Albinism isn’t just an absence of melanin, it also includes low levels or varying levels of melanin. If albinos only mate with albinos, only albinos will be produced..

R Veronica says:

*Oculocutaneous Albinism

Jason says:

The logical premise is that the further north the lighter the skin. Scandinavians are not that far from the Artic, so Eskimos should be almost albino in comparison. It seems to me that a lot of nonsense is perpetuated simply to fit with the out-of-Africa theory – and it is just a theory. A further inconstancy with the out-of-Africa theory is why would tribes travel from suitable climates with plenty of food to the frozen wastes of the North?

Barb says:

Scandinavian people (a lot of fatty fish eating) are far from being light skinned. They may have blue eyes and blond hair, but if they go on holidays in the South of Europe, they turn dark skinned like an North African within a few days. Two of my sons are this kind of colour type, the other two are very light-skinned and rarely ever get tanned. More reddish. Due to an ancestry dna test, we have celtic/english but also scandinavian genes. We live in the center of Europe hours from the coast and this since around 1100 years, according to family history.

Clarence Gordon Chase says:

When you combine all the research from all the modern day studies concerning skin coloring. Albinism is the root cause of all defects in melanin. Since the spread of humans was entirely tribal it only makes sense that Europeans are white, it would be a familial trait. Skin color has nothing to do with environment and everything to do with gentic heritage. The 2 oldest tribes in the world have very different pigmentation. the San tribe of Africa are light brown and have Asian features and the aborigine of Australia are dark skinned and in some cases blue eyes. Defects in melanin are purely gentic and have no evironmental element that changes it.

Cosmic cat says:

I read elsewhere that cloud cover has something to do with why Alaskan native are darker that northern Europeans. Northern Europe has more cloud cover than North America and so tribes in North America are exposed to more sunlight during the super long days in the summer. I’m pretty sure fish is a big part of Nordic diets. Idk, just my thought on the issue.

Brita says:

Tyler is right on target. The author of this article isn’t idiot.

Roman says:

So many uneducated people in this section. inuit diet is very rich in vitamin D and spend their lives hunting and fishing, on top of it there is more solar radiation in Greenland than in for example Northern europe Ireland and UK, which explains why inuits are not as fair skinned as europeans or fairer than them. Also the Nords had possibly over 50k years more years of evolution under their belt in their enviroment. The inuits crossed the bridge to America much earlier. Possibly even a different bridge to the west coast. Easy to see how their environments are different.. even the northernmost Lapland has forest. Greenland not so much. The people who chose chose leave farming migrated to the America’s on a land bridge and subsided solely on animals like seals. Either that or fish while traveling on boats. If they did not already inherent blue eyes from the Neanderthals the nords likely evovled them to see predators at night as blue eyes see better in the dark. As for inuit traveling endlessly in the snow over the land bridge thay temporarily formed during the ice age .or on boats….snow blindness could have possibly harmed blue eyed inuits during their travels…mammoths and most animals did not live along the coast. That’s if some had blue eyes before. Predators were likely not an issue over the hundreds of generations that followed on their journey therefore seeing at night wasn’t necessary as nords.

Dominic S Pandolfo says:

But the Norse diet was heavy on fish too. This explanation really doesn’t make sense. I think we have a missing piece to human history and evolution that we haven’t discovered and we are just making best guesses. We shouldn’t close the chapter on skin color just by saying, yup they ate fish. Its like religious people chalking everything up to “gods will”.

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